<h3>This week, Lewis talks about some bad news that he has received and how we can use running and mindset to push on! </h3><p><br></p><p><br></p><h2>Follow us on Instagram: <a href="https://www.instagram.com/therundown_podcast/#" rel="noopener noreferrer" target="_blank">therundown_podcast</a></h2><h2>Email us on: <u>therundownpodcast.os@gmail.com</u></h2><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

This week, Lewis talks about some bad news that he has received and how we can use running and mindset to push on! Follow us on Instagram: therundown_podcastEmail us on: therundownpodcast.os@gmail.com Hosted on Acast. See acast.com/privacy for more information.

This week, Lewis talks about some bad news that he has received and how we can use running and mindset to push on! <p><br></p><p><br></p>Follow us on Instagram: <a href="https://www.instagram.com/therundown_podcast/#" rel="noopener noreferrer">therundown_podcast</a>Email us on: therundownpodcast.os@gmail.com<p><br></p><p> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.</p>

S1 Ep6 Bad News & Running as a Cure

The Rundown aims to inspire and connect with people who may not identify as serious runners but share a love for the joy, challenges, and unique experiences that come with running.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

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The Rundown aims to inspire and connect with people who may not identify as serious runners but share a love for the joy, challenges, and unique experiences that come with running. Hosted on Acast. See acast.com/privacy for more information.

The Rundown aims to inspire and connect with people who may not identify as serious runners but share a love for the joy, challenges, and unique experiences that come with running.<p> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.</p>

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S1 Ep6 Bad News & Running as a Cure

S1 Ep6 Bad News & Running as a Cure