The Rundown - A Casual Runner's Podcast

The Rundown - A Casual Runner's Podcast

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The Rundown - A Casual Runner's Podcast episodes

  • RUNNING HEROES #2

    The second instalment of our bonus series where the boys talk about running heroes from across the globe, old and new!


    Follow us on Instagram: therundown_podcastEmail us on: [email protected] the Ep: https://www.youtube.com/channel/UC5PaCBvgv4bFq43JVLkeWEA


    Hosted on Acast. See acast.com/privacy for more information.

    29 min
  • S2 Ep3 Kidney Stones & Apologies

    The boys catch up and talk about the mishaps of the last couple of weeks!


    Follow us on Instagram: therundown_podcastEmail us on: [email protected] the Ep: https://www.youtube.com/channel/UC5PaCBvgv4bFq43JVLkeWEA


    Hosted on Acast. See acast.com/privacy for more information.

    44 min
  • S2 Ep2 GET TO KNOW- Adam (PART 1)

    This week, Lew asks Adam questions so we can get to know him a little better!


    Follow us on Instagram: therundown_podcastEmail us on: [email protected] the Ep: https://www.youtube.com/channel/UC5PaCBvgv4bFq43JVLkeWEA


    Hosted on Acast. See acast.com/privacy for more information.

    41 min
  • RUNNING HEROES #1

    The first of our bonus series where the boys talk about running heroes from across the globe, old and new!


    Follow us on Instagram: therundown_podcastEmail us on: [email protected] the Ep: https://www.youtube.com/channel/UC5PaCBvgv4bFq43JVLkeWEA


    Hosted on Acast. See acast.com/privacy for more information.

    28 min
  • S2 Ep1 Series 2 is Here!

    Series 2 is here and the boys talk about what is to come!


    Follow us on Instagram: therundown_podcastEmail us on: [email protected] the Ep: https://www.youtube.com/channel/UC5PaCBvgv4bFq43JVLkeWEA


    Hosted on Acast. See acast.com/privacy for more information.

    34 min
  • S1 Ep14 Running MYTHS Debunked

    This week, the lads look to debunk some of the most common myths surrounding running!


    Follow us on Instagram: therundown_podcastEmail us on: [email protected] the Ep: https://www.youtube.com/channel/UC5PaCBvgv4bFq43JVLkeWEA


    Hosted on Acast. See acast.com/privacy for more information.

    59 min
  • S1 Ep13 Running Mistakes & Lessons to Learn!

    This week, the lads chat about some of the running mistakes that they have made and continue to make over the years!


    Follow us on Instagram: therundown_podcastEmail us on: [email protected] the Ep: https://www.youtube.com/channel/UC5PaCBvgv4bFq43JVLkeWEA


    Hosted on Acast. See acast.com/privacy for more information.

    1 hr 4 min

About The Rundown - A Casual Runner's Podcast

From the publisher's feed

The Rundown aims to inspire and connect with people who may not identify as serious runners but share a love for the joy, challenges, and unique experiences that come with running.

Hosted on Acast.…