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The Rundown aims to inspire and connect with people who may not identify as serious runners but share a love for the joy, challenges, and unique experiences that come with running. Hosted on Acast.... more
FAQs about The Rundown - A Casual Runner's Podcast:How many episodes does The Rundown - A Casual Runner's Podcast have?The podcast currently has 19 episodes available.
May 14, 2024S1 Ep9 Moral DilemmasThis week, Adam and Lew discuss some running based dilemmas and test their morals! Follow us on Instagram: therundown_podcastEmail us on: [email protected] the Ep: https://www.youtube.com/channel/UC5PaCBvgv4bFq43JVLkeWEA Hosted on Acast. See acast.com/privacy for more information....more58minPlay
May 07, 2024S1 Ep8 Answering Listener Emails!The boys answer YOUR questions!Follow us on Instagram: therundown_podcastEmail us on: [email protected] the Ep: https://www.youtube.com/channel/UC5PaCBvgv4bFq43JVLkeWEA Hosted on Acast. See acast.com/privacy for more information....more49minPlay
May 01, 2024S1 Ep7 Running on Fumes & Is The London Marathon TOO Busy?The lads are back to talk all things running and all things life! Follow us on Instagram: therundown_podcastEmail us on: [email protected] the Ep: https://www.youtube.com/channel/UC5PaCBvgv4bFq43JVLkeWEA Hosted on Acast. See acast.com/privacy for more information....more58minPlay
April 22, 2024S1 Ep6 Bad News & Running as a CureThis week, Lewis talks about some bad news that he has received and how we can use running and mindset to push on! Follow us on Instagram: therundown_podcastEmail us on: [email protected] Hosted on Acast. See acast.com/privacy for more information....more48minPlay
April 16, 2024S1 Ep5 Lew Gets Harsh and Food HangoversDISCLAIMER: We had some technical issues this week and the audio is slightly out of sync! "The Rundown," aims to inspire and connect with individuals who may not identify as serious runners but share a love for the joy, challenges, and unique experiences that come with running.The primary goal of the podcast is to create an inclusive space for casual runners, providing them with relatable stories, tips, and motivation. By inviting guest speakers from various backgrounds, the aim is to showcase the diversity within the running community and emphasise that every runner's journey is meaningful.Follow us on Instagram: therundown_podcastEmail us on: [email protected] Hosted on Acast. See acast.com/privacy for more information....more50minPlay
April 08, 2024S1 Ep4 Running Naked & Listener EmailsIn this week's episode, the boys catch up on the weeks running and answer a listeners email about motivation to run."The Rundown," aims to inspire and connect with individuals who may not identify as serious runners but share a love for the joy, challenges, and unique experiences that come with running.The primary goal of the podcast is to create an inclusive space for casual runners, providing them with relatable stories, tips, and motivation. By inviting guest speakers from various backgrounds, the aim is to showcase the diversity within the running community and emphasise that every runner's journey is meaningful.Follow us on Instagram: therundown_podcastEmail us on: [email protected] Hosted on Acast. See acast.com/privacy for more information....more47minPlay
April 01, 2024S1 Ep3 Mental Health & The CommunityIn this week's episode, Adam shares his Half Marathon story and how a panic attack almost derailed it all and Lewis shares his thoughts on the power of the running community. "The Rundown," aims to inspire and connect with individuals who may not identify as serious runners but share a love for the joy, challenges, and unique experiences that come with running.The primary goal of the podcast is to create an inclusive space for casual runners, providing them with relatable stories, tips, and motivation. By inviting guest speakers from various backgrounds, the aim is to showcase the diversity within the running community and emphasise that every runner's journey is meaningful.Follow us on Instagram: therundown_podcastEmail us on: [email protected] Hosted on Acast. See acast.com/privacy for more information....more43minPlay
March 25, 2024S1 Ep2 Why We Run"The Rundown," aims to inspire and connect with individuals who may not identify as serious runners but share a love for the joy, challenges, and unique experiences that come with running.The primary goal of the podcast is to create an inclusive space for casual runners, providing them with relatable stories, tips, and motivation. By inviting guest speakers from various backgrounds, the aim is to showcase the diversity within the running community and emphasise that every runner's journey is meaningful.In this week's episode, Adam and Lewis discuss what running means to them and why people to do this thing that we love (and sometimes hate) so much!Follow us on Instagram: therundown_podcastEmail us on: [email protected] Hosted on Acast. See acast.com/privacy for more information....more40minPlay
March 18, 2024S1 Ep1 What is The Rundown?A brand new podcast, brought to you by brothers, Adam and Lewis! "The Rundown," aims to inspire and connect with individuals who may not identify as serious runners but share a love for the joy, challenges, and unique experiences that come with running.The primary goal of the podcast is to create an inclusive space for casual runners, providing them with relatable stories, tips, and motivation. By inviting guest speakers from various backgrounds, the aim is to showcase the diversity within the running community and emphasise that every runner's journey is meaningful. Hosted on Acast. See acast.com/privacy for more information....more48minPlay
FAQs about The Rundown - A Casual Runner's Podcast:How many episodes does The Rundown - A Casual Runner's Podcast have?The podcast currently has 19 episodes available.