Friendships and relationships are at best complex. How to make the most of them in ways that best serve you and help you show up as your authentic self. In this episode, Therapist Jodie and music producer Owen delve into the complexities of relationships.Contact Self Space:hey@theselfspace.comwww.theselfspace.comFollow on Instagram @theselfspace

Friendships and relationships are at best complex. How to make the most of them in ways that best serve you and help you show up as your authentic self. In this episode, Therapist Jodie and music producer Owen delve into the complexities of relationships. Contact Self Space: hey@theselfspace.com www.theselfspace.com Follow on Instagram @theselfspace

S1, EP7 - Friendships and Relationships

Looking after our mental health is something we’re all aware of but it can be incredibly daunting when it comes to where to start. That’s exactly where we begin with, 'I’m OK Though'.... a new mental health podcast, taking an enlightened everyday approach to talking about the hard stuff. Hosted by psychotherapist Jodie Cariss and music producer Owen Cutts.

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S1, EP7 - Friendships and Relationships

S1, EP7 - Friendships and Relationships