The Radically Well Podcast

S1 Ep7: Thriving in Midlife: Purpose, Passion, and Reinvention


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In this episode of the Radically Well podcast, hosts Rosie Acosta and Tessa Tovar explore the complexities of wellness, particularly in midlife. They discuss the importance of embracing the journey, finding purpose and passion, and navigating life's challenges. The conversation highlights the power of vulnerability, storytelling, and community support, emphasizing the need to trust the process and reset through nature and service. The hosts share personal experiences and insights, encouraging listeners to acknowledge their feelings and seek connection during transformative times.

If you're ready to trust the process, embrace your emotions, and rewire your mindset for happiness, this episode is for you!

Three reasons to listen to the entire episode:

1. Learn How To Trust the Process – The path isn’t always clear, but betting on yourself and taking risks will lead the way.  

2. Discover How To Feel to Heal – Your emotions matter—embrace them, express them, and find strength in stillness.  

3. Learn How To Rewire for Happiness – Your brain defaults to survival mode; use the right tools to shift your mindset and thrive.

Timestamps:
(00:00:00) Introduction
(00:03:00) Embracing the Journey of Wellness
(00:05:14) Thriving in Midlife: Purpose and Passion
(00:09:52) Navigating Life's Ups and Downs
(00:14:06) The Power of Vulnerability and Storytelling
(00:23:12) Finding Your Path: Trusting the Process
(00:29:14) Resetting Through Nature and Service

Enjoy the Podcast? If you felt radically well from listening to this podcast, subscribe and share it with the people you love! Love to give us 5 stars? If you do, we'd love a review from you. Don’t forget to follow and message us on these platforms! Instagram: https://www.instagram.com/rosieacosta/ Twitter: https::twitter.com/rosieacosta Facebook: https://www.facebook.com/radicallylovedrosie TikTok: https://www.tiktok.com/@itsrosieacosta Website: https://www.radicallyloved.com/ Get You Are Radically Loved the book: https://www.radicallyloved.com/book Try Headspace for 30 days free! use code: ROSIE30 www.headspace.com Sign up for ’The Mindful Love Hub’ on Substack: https://radicallyloved.substack.com?utm_source=navbar&utm_medium=web&r=2t314w Create a daily meditation ritual in just seven days! Download BUILD YOUR DAILY MEDITATION RITUAL and other freebies at https://www.radicallyloved.com/free-stuff!


Connect with Tessa Tovar: Website: https://tessatovar.com YouTube: https://www.youtube.com/channel/UCHMYm-7kNZfulgaiCi2w8Cw Book of Poetry for Savasana: https://www.amazon.com/Dark-Moon-Book-Poetry-Savasana/dp/1731243588
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The Radically Well PodcastBy The Radically Well Podcast