It's Christmas week, and we don't know about you... but we're freaking exhausted. 😩 We're betting you're pretty wiped out too. It's hard to spread holiday cheer when you're just not feeling it.

So, we sat down and had an honest chat about what's going on in our lives and how we're coping. And we brainstormed lots of ways to practice self-care and (you guessed it!) set boundaries.

Visit our website – hardnopodcast.com – for show notes and links to books and resources.

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