In this minisode, Sarah explains the concept of choosing your hard – so that you can rewire you’re thinking and overcome obstacles.

Visit our website – hardnopodcast.com – for show notes, which includes links to resources and recommendations.

Like what you hear? Please subscribe, rate and review so others can find us, and make sure to follow us on social media. We're @hardnopodcast on Instagram, Facebook, and Twitter.

Learn more about your ad choices. Visit megaphone.fm/adchoices