We at Transcend are committed to giving back to education and contributing in our own way. For this reason, we are now taking on students from both Physiotherapy and Exercise Physiology! It has been a pleasure to have Grace, a physiotherapy student, working with us over the past two weeks. On one of her final […]

The post Ep 13 – Grace’s Placement Experience appeared first on Transcend Health.

Here Ollie and Luke sit down behind the microphones to chat about how and why they got to work at Transcend and what it means for them. They explain prior injuries and career opportunities that led them on the path they are on today and talk about what they believe good physiotherapy should be about. […]

The post Ep 12 – Ollie and Luke Story appeared first on Transcend Health.

Lacking motivation for regular exercise? Patients and clients often ask us how we, the clinicians, stay motivated and what drives us to do regular exercise week in week out. Ollie sits down with all the clinicians at Transcend and has a round table discussion about the above and more. Listeners will find out that we’re […]

The post Motivation Round Table – Ep 11 appeared first on Transcend Health.

Knee ACL injuries. Often very frightful to have one but if you do, what are the options? Is surgery essential or not? If so, how is the operation done, and is it reliable? Duncan & Ollie sit down with Dr. Stuart MacKenzie for Part 3 of the series to discuss. Dr. MacKenzie unpacks exactly what […]

The post Dr Stuart MacKenzie Part 3: ACL Injuries – Ep 10 appeared first on Transcend Health.

Surgery can be very scary. For a lot of people, they want to avoid it at all costs. When it comes to joint replacements a lot of patients want to know what other options there are. Or if they should try something pre-surgery. Will injections like cortisone help? Are stem cells going to regrow my […]

The post Ep 8 – Dr Stuart Mackenzie Part 1 appeared first on Transcend Health.

In this episode Jacci talks to Dietician Rebecca Haslam of Nutrient Nation. A champion for well-being and energy, Bec and her team provide practical advice to suit your lifestyle. In this episode, Jacci and Bec talk about common challenges people face during the COVID pandemic as well as Bec journey as a Dietician.

The post Rebecca Haslam – EP 7 appeared first on Transcend Health.

In this episode, Jacci interviews Vlad Shatrov – Ultrarunner, Team Salomon, Suunto Pro Athlete, Runlab Founder and Head Coach, Blackmores Official Trainer and Sponsored Athlete. Vlad is a local running hero, Holds the course record for the Tarawera Ultra Marathon (15:53:30). In this podcast, we talk about running – tips for beginners and established runners […]

The post EP 6 – Jacci Interview Vlad Running appeared first on Transcend Health.

Making Newcastle the happiest healthiest city in Australia. Providing people in pain with new solutions. Our aim is to get individuals moving forward so that they can positively influence their environment. We are always striving to bring a positive experience, different to what you might receive from your run of the mill Physiotherapist, Exercise Physiologist […]

The post EP5 – In the beginning: Transcend Health’s origin story appeared first on Transcend Health.

No Gym no worries. You can still get strong. Deep amidst the COVID-19 pandemic, many people have approached us about how to keep up strength without having access to a gym. In this episode, Duncan & Ollie throw around some key principles about how to make common exercises more challenging at home and how to […]

The post EP 4 – Strength Training with No Equipment appeared first on Transcend Health.

BNI is a worldwide business networking organisation. Duncan was fortunate enough to present to one of the local chapters in Newcastle NSW. There is a complimentary copy of the slides here to help you follow along. Or you can watch the slide show presentation from the recording here or below:  The episode starts with […]

The post EP 3 – A little more understanding… PAIN appeared first on Transcend Health.