Welcome to Season 10 Episode 4 Neale and I add depth and discussion to a video I filmed for YouTube earlier in the week. You can watch this 10min video here https://youtu.be/wHGhiddsDI8 Today we explore  --> The 7 considerations for planning and whether cardio or resistance training is better first --> Your filters, preferences and opinions that might be affecting client progress --> Why training is always about goals and anatomical and physiological adaptation --> How to decide on planning order and biases for your client Once you’ve listed to today’s episode share with your friends by tagging us into your Facebook or Instagram stories and posts using @ParallelCoaching  You can also send us a message here https://m.me/parallelcoaching Or post in the Inner Circle Facebook group to tell us your big Takeaway from today's episode  Dedicated to more   Parallel Coaching  P.S. You can also find us on the following platforms:  Instagram: https://www.instagram.com/parallelcoaching  Facebook: https://www.facebook.com/ParallelCoaching  Twitter: https://twitter.com/ParallelCoach   YouTube: http://bit.ly/2F1Z1bs :)