While Tracy is more prone to saw her arm off if she feels impending stuckness, whereas Corey is more likely to develop an upleveled version of plan B, both believe that getting stuck, in many cases, can be prevented. They stress having strong support systems, coping mechanisms, authentic self-reflection, and not entering into contracts, agreements, or situations likely to get you stuck. Learn about the friction audit, coined by Dr. Adam Alter, Tracy’s love for the show, Royal Pains, and Corey’s feelings about naysayers. If this isn’t intriguing enough, stick around to hear Tracy’s compelling story about “being the gum on someone’s shoe.”

Show Notes:

Attachment Styles-Learn more about attachment styles – how they are formed and how they might impact your relationships.

Royal Pains-Watch this series about a concierge doctor in the Hamptons.

Adam Alter-Tune in to the Mel Robbins podcast to hear from Dr. Adam Alter all about getting unstuck, and in particular, how to do a friction audit.