Rock that Relationship!

S10. Episode 4: Reflecting on Stuckness with Nadine Corella

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Join us as we talk with Nadine Corella, founder of the Facebook group, Lesbians of Arizona, and winner of the 2022 Dinah Shore DJ Contest. Nadine shares her story of working through the healing process after heartbreak – moving from a state of just trying to get up each day to engaging in self-reflection to helping others with their healing processes. Hear about the strategies she used to get unstuck from heartbreak, including using ChatGPT to deepen her understanding of herself. While Nadine shares what helped her get unstuck, it took a while for her to learn that the only person that can give you closure is you. Far more profound than Corey’s learning that love crystals don’t work for her to unstick herself from heartbreak, and talking to a tree seemed to go nowhere for Tracy. Tune in for great tips and inspiration if you feel like you are stuck in the healing process from a breakup!

Show Notes:

  • Attachment Styles-Learn more about attachment styles – how they are formed and how they might impact your relationships.
  • ChatGPT-Try out these prompts Nadine used for deeper self-reflection.
    • Act as a therapist who helps me cut through my patterns, not just soothe me. Ask me direct, uncomfortable, but revealing, questions.
    • Help me see the subconscious beliefs, emotional habits, and survival strategies I’m stuck in.
    • Focus on the real roots of my behavior, not surface-level advice.
    • Be compassionate, but don’t sugarcoat it.
    • BUT before we start, help me name what I’m actually struggling with.
    • I’ve been called things like too much, too sensitive, controlling or dramatic but I want to get underneath those labels.
    • Ask me a few clarifying questions to help me understand my real pattern before we go deeper.
    • Nadine Corella-Connect on Instagram.
    • Lesbians of Arizona-Check out the Facebook group for inspiration, events, and meetings through Clubhouse.
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      Rock that Relationship!By Corey Seemiller and Tracy Wood