FitPro Sessions

[S11:E2] 5 Methods to Solve Procrastination


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Welcome to Season 11 Episode 2, where we explore procrastination, embrace it and then give you 5 methods so you can overcome procrastination.  

There are many reasons we procrastinate including boredom, lack of belief, self-doubt, fear of failure, fear of success, anxiety, perfectionism, distraction and genuinely being busy. 

However, procrastination is one of the main barriers that is stopping FITPROs from achieving their goals, passing their exams, graduating and starting their new career. 

So let's solve procrastination with 5 methods... all starting with D! 

  • Distraction Awareness
  • Daily Routine
  • Ditch It
  • Delegate It
  • Diarise It
  • Which will you use to solve your procrastination?

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    Planning doesn’t need to be overwhelming

    Our FIT-Progressions online programme breaks down all planning variables in detail with clear protocols to follow that will cut through any planning overwhelm.

    Plus you learn how to periodise your planning of these systems to allow for logical progressive overload so your client can get their goal every time.

    >>>> Join us for FIT-Progressions here

    Become a knowledgeable and confident FITPRO, with a clear strategy to get results with your clients every time.

    There’s no more self-doubt. There’s no more guessing what to plan or how to get client results. FIT-Progressions has 8 modules and 18 video tutorials that guide you through every stage of your Level 3 Personal Trainer case study, and how to work with clients effectively.

    This is for you if you’re…

    • struggling to complete your coursework for PT, Yoga, or Pilates
    • a newly qualified FITPRO that feels stuck or overwhelmed
    • unsure where to start when planning a client session
    • worrying about applying your course knowledge with an actual client
    • doubting you could get results and lack structure to client packages
    • anxious and confused about how to get found and get busy
    • Click the link to find out more and join us: https://courses.parallelcoaching.co.uk/products/fit-progressions/

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      Parallel Coaching

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      FitPro SessionsBy Parallel Coaching

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