This episode is outlining some of the key elements of my workshop Getting Close to the Start Line, building strategy for those of you who want to play the long game.

It’s also about recovery, dealing with loss and disappointment, simple ways to challenge negative self talk and with the simple daily routines I will share with you, how we can get as close to go in the most effective way.

If you like this podcast, please feel free to share or give us a review. We go to 23 countries, take me for coffee and put your headphones on and start your own special journey.

This is a Good Grief by Martin 100 Days Production

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You can get in touch with Martin Vogt

Email: mindbodyself10@gmail

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