What does valuing time actually have to do with self-love? A lot! Tune in as Corey and Tracy discuss everything from investing time into yourself to achieve both short-term and long-term goals, devoting time to self-care, prioritizing yourself, time blocking, and flow states. Hear Corey talk about her non-negotiable hour-long lunch and commitment to walking along with Tracy’s desire to multi-task everything! Their banter on getting into the flow is fascinating and might leave you wondering, what is so enjoyable that you lose track of time? For Tracy, it’s nothing. For Corey, it’s nearly everything.

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