L9This episode, Yana sits down with @kaylinpyles, a transformation coach who helps women achieve their highest potential through fitness and personal development with her company @thehigher.standard

They discuss:

- never settling

-choosing your hard

-overcoming self-doubt

-Enneagrams

-Morning Routine and Journaling

If you'd like to purchase the daily greatness journal you. can find it at the following link:

https://dailygreatness.ca/products/dailygreatness-journal?variant=12163873931333

And you can find the five minute journal online or at chapters/indigo/your local bookstore