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About the Podcast

How do I explain this podcast? It's insights into my life-changing journey — going from average to exceptionally average. What began as part of a 100-day creative challenge has extended to over 105 episodes of creativity and personal development, and I do this in the hope that the messages conveyed encourage you to notice that we all have within our power to make small but significant change and impact on our lives.

How It's Made

I chat in my van or my car as I travel to and from the beach, or drive into the city on the way to work — recording and sharing my own experiences and life lessons along the way.

This Week We Chat About

• Boundaries
• Drag — what's getting in the way of our progress
• The benefit of community
• Improving on positive self-talk
• Why you should stop comparing yourself to others

Take Me With You

Take me and my podcast with you to the café, beach, or for a drive — and maybe something I share in this or any of the other episodes will resonate with you.

Special Mention 🎵

A huge shoutout to Dr Cuz for his amazing track Love the Life You Live featured at the end of this episode.

Check out his album Dr Cuz & Friends — Many Faces on Spotify.

This is a Good Grief by Martin 100 Days Production

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You can get in touch with Martin Vogt 

Email: mindbodyself10@gmail 

Facebook & Instagram.

https://www.facebook.com/martin.vogt.315/

www.linkedin.com/in/martin-vogt-803baa234