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S1.E03 - How My Body Finally Decided To Release Weight
What does it actually take to release weight? It's certainly not knowledge. You might know a lot of helpful things ( like I do) and still not be able to release weight (like I couldn't). Until something shifted... Read on to discover what unlocked my weight release after 5 years of keeping an extra 35 pounds on my body.
SHOW NOTES:
See before and after photos (and can you guess my favourite colour?):
https://coach.toniawinchester.com/posts/b/how-my-body-finally-decided-to-release-weight
The simple trick to get anything you want:
(aka the follow up to this weight release story)
https://coach.toniawinchester.com/posts/b/get-anything-your-want
What is this breakthrough you mention?
https://coach.toniawinchester.com/breakthrough
🧠💗💫Thanks for wondering with me today.
If you got something good out of this then please forward this episode to people who you know could benefit.
Be sure to subscribe, and if you're really keen when you leave us a rating and review, that helps us help more people.
🙏Thank you in advance for that.
If you're wanting more insights about how you can leverage the power of your unconscious mind to go back into healing mode head on over to toniawinchester.com where you can find my book: Break Through The Insomnia Cycle and other helpful ideas.
If you got something good out of this then please forward this episode to people who you know could benefit.
Be sure to subscribe, and if you're really keen when you leave us a rating and review, that helps us help more people.
🙏Thank you in advance for that.
If you're wanting more insights about how you can leverage the power of your unconscious mind to go back into healing mode head on over to toniawinchester.com where you can find my book: Break Through The Insomnia Cycle and other helpful ideas.
👏Thanks again and we'll connect on the next episode of the Wonder With Me.
In the mean time may you choose to make all your dreams come true.
🧠💗💫
Dr. Tonia Winchester, ND, NLP
Naturopathic Doctor
Mind-Body Healing Coach
Author: Break Through The Insomnia Cycle
➕For more post and podcasts head to coach.toniawinchster.com/posts
🙋♀️What to get in touch? Leave me a voice message right here on Spotify. I love hearing from listeners!
🎵INTRO/OUTRO MUSIC: West My Friend
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By Dr. Tonia Winchester, ND, NLPWhat does it actually take to release weight? It's certainly not knowledge. You might know a lot of helpful things ( like I do) and still not be able to release weight (like I couldn't). Until something shifted... Read on to discover what unlocked my weight release after 5 years of keeping an extra 35 pounds on my body.
SHOW NOTES:
See before and after photos (and can you guess my favourite colour?):
https://coach.toniawinchester.com/posts/b/how-my-body-finally-decided-to-release-weight
The simple trick to get anything you want:
(aka the follow up to this weight release story)
https://coach.toniawinchester.com/posts/b/get-anything-your-want
What is this breakthrough you mention?
https://coach.toniawinchester.com/breakthrough
🧠💗💫Thanks for wondering with me today.
If you got something good out of this then please forward this episode to people who you know could benefit.
Be sure to subscribe, and if you're really keen when you leave us a rating and review, that helps us help more people.
🙏Thank you in advance for that.
If you're wanting more insights about how you can leverage the power of your unconscious mind to go back into healing mode head on over to toniawinchester.com where you can find my book: Break Through The Insomnia Cycle and other helpful ideas.
If you got something good out of this then please forward this episode to people who you know could benefit.
Be sure to subscribe, and if you're really keen when you leave us a rating and review, that helps us help more people.
🙏Thank you in advance for that.
If you're wanting more insights about how you can leverage the power of your unconscious mind to go back into healing mode head on over to toniawinchester.com where you can find my book: Break Through The Insomnia Cycle and other helpful ideas.
👏Thanks again and we'll connect on the next episode of the Wonder With Me.
In the mean time may you choose to make all your dreams come true.
🧠💗💫
Dr. Tonia Winchester, ND, NLP
Naturopathic Doctor
Mind-Body Healing Coach
Author: Break Through The Insomnia Cycle
➕For more post and podcasts head to coach.toniawinchster.com/posts
🙋♀️What to get in touch? Leave me a voice message right here on Spotify. I love hearing from listeners!
🎵INTRO/OUTRO MUSIC: West My Friend