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S1.E07 - Three Pillars Of Change
In this episode we dig into the three elements required for swift and easy change. We'll cover what you need to focus on, think about and how you need to behave to generate new results in your health, relationships, and life. You'll also discover what it might look like if you only have 2 of the 3 pillars of change and what you can do about it.
For more on the topic of "Moving Towards," check out S1.E20 - The Simple Trick To Get Anything You Want
*****
🧠💗💫Thanks for wondering with me today.
If you got something good out of this then please forward this episode to people who you know could benefit.
Be sure to subscribe, and if you're really keen when you leave us a rating and review, that helps us help more people.
🙏Thank you in advance for that.
If you're wanting more insights about how you can leverage the power of your unconscious mind to go back into healing mode head on over to toniawinchester.com where you can find my book: Break Through The Insomnia Cycle and other helpful ideas.
👏Thanks again and we'll connect on the next episode of the Wonder With Me.
In the mean time may you choose to make all your dreams come true.
🧠💗💫
If you got something good out of this then please forward this episode to people who you know could benefit.
Be sure to subscribe, and if you're really keen when you leave us a rating and review, that helps us help more people.
🙏Thank you in advance for that.
If you're wanting more insights about how you can leverage the power of your unconscious mind to go back into healing mode head on over to toniawinchester.com where you can find my book: Break Through The Insomnia Cycle and other helpful ideas.
👏Thanks again and we'll connect on the next episode of the Wonder With Me.
In the mean time may you choose to make all your dreams come true.
🧠💗💫
Dr. Tonia Winchester, ND, NLP
Naturopathic Doctor
Mind-Body Healing Coach
Author: Break Through The Insomnia Cycle
➕For more post and podcasts head to coach.toniawinchster.com/posts
🙋♀️What to get in touch? Leave me a voice message right here on Spotify. I love hearing from listeners!
🎵INTRO/OUTRO MUSIC: West My Friend
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By Dr. Tonia Winchester, ND, NLPIn this episode we dig into the three elements required for swift and easy change. We'll cover what you need to focus on, think about and how you need to behave to generate new results in your health, relationships, and life. You'll also discover what it might look like if you only have 2 of the 3 pillars of change and what you can do about it.
For more on the topic of "Moving Towards," check out S1.E20 - The Simple Trick To Get Anything You Want
*****
🧠💗💫Thanks for wondering with me today.
If you got something good out of this then please forward this episode to people who you know could benefit.
Be sure to subscribe, and if you're really keen when you leave us a rating and review, that helps us help more people.
🙏Thank you in advance for that.
If you're wanting more insights about how you can leverage the power of your unconscious mind to go back into healing mode head on over to toniawinchester.com where you can find my book: Break Through The Insomnia Cycle and other helpful ideas.
👏Thanks again and we'll connect on the next episode of the Wonder With Me.
In the mean time may you choose to make all your dreams come true.
🧠💗💫
If you got something good out of this then please forward this episode to people who you know could benefit.
Be sure to subscribe, and if you're really keen when you leave us a rating and review, that helps us help more people.
🙏Thank you in advance for that.
If you're wanting more insights about how you can leverage the power of your unconscious mind to go back into healing mode head on over to toniawinchester.com where you can find my book: Break Through The Insomnia Cycle and other helpful ideas.
👏Thanks again and we'll connect on the next episode of the Wonder With Me.
In the mean time may you choose to make all your dreams come true.
🧠💗💫
Dr. Tonia Winchester, ND, NLP
Naturopathic Doctor
Mind-Body Healing Coach
Author: Break Through The Insomnia Cycle
➕For more post and podcasts head to coach.toniawinchster.com/posts
🙋♀️What to get in touch? Leave me a voice message right here on Spotify. I love hearing from listeners!
🎵INTRO/OUTRO MUSIC: West My Friend