Hey there!  Welcome to Mindfully Educating.  I’m Jen, a passionate educator, traveler, and reader who is set out on a mission to support you to become the best version of yourself.  Listen as I share with you mindfulness strategies to help us embrace the things that scare us, acknowledge our limiting beliefs, and reframe our perspectives.  Get ready for our journey together as we work towards achieving progress in our lives right here and right now.  We will take many deep breaths together and step into our stretch zone, but I promise you we can do it.  Let’s begin this journey together!

Today we are focusing on welcoming 7 chakra's into our life by bringing awareness to them.  We will visit our root chakra, sacral chakra, solar plexus chakra, heart chakra, throat chakra, third eye chakra, and our crown chakra.  Light some candles, find a pillow, and sit back.  It is time to mediate :)

Y O U T U B E | https://bit.ly/2KuXAY3

W E B S I T E | https://bit.ly/2VXBMJB

I N S T A G R A M | https://bit.ly/2Y1HyN9

P I N T E R E S T | https://bit.ly/2KsReIw

P O D C A S T | https://bit.ly/3bEYwF2

Sending you lots of love, many deep breaths, and good healing vibes.

Jen