Hey there!  Welcome to Mindfully Educating.  I’m Jen, a passionate educator, traveler, and reader who is set out on a mission to support you to become the best version of yourself.  Listen as I share with you mindfulness strategies to help us embrace the things that scare us, acknowledge our limiting beliefs, and reframe our perspectives.  Get ready for our journey together as we work towards achieving progress in our lives right here and right now.  We will take many deep breaths together and step into our stretch zone, but I promise you we can do it.  Let’s begin this journey together!

Guided Meditation focusing on a new beginning is a light-hearted meditation to take you on a journey back to a point in time or space at which something starts.  This could be the beginning of our journey together, a new move you are making, new relationships forming in your life, or anything else.

I would appreciate if you leave my podcast a 5-star review.  Getting positive reviews helps us get discovered by new listeners, the same way you’re more likely to visit a restaurant if it’s well reviewed online.  Please be specific about what you love about our meditations. The more positive reviews, the better.

New guided meditations every Monday, Wednesday, and Friday at 11:00 AM!

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Sending you lots of love, many deep breaths and good vibes :)

Jen