Good morning and welcome to the first episode of Yogi Breakfast Club!

Today is the first episode, I sat down with Tracy Mead to discuss her Yoga Journey. 

We decided to sit down on Mental Health Awareness Week for a very good reason that Tracy will explain.

This episode was recorded over Zoom, and was my first experience of creating a Podcast. Lots learnt from this first episode and I look forward to improving the quality over time.

Enjoy the show.....