In this introductory episode to the new show, I discuss:
The Swimmer Strength way.
What are dynamic movements and what controls them?
Summary of 2020.

In this introductory episode to the new show, I discuss: The Swimmer Strength way. What are dynamic movements and what controls them? Summary of 2020.

S1E1 | Welcome To Swimmer Strength

This is a show aimed at making swimmers faster inside the pool with training done outside the pool. More specifically, reducing injuries, increasing power output and shortening recovery times. Hosted by Deniz Hekmati - former Pac-12 swimmer from Sweden, performance coach, sport scientist, and the founder of Swimmer Strength. Most importantly, he is a lifelong swimming enthusiast interested in all aspects of human performance.

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S1E1 | Welcome To Swimmer Strength

S1E1 | Welcome To Swimmer Strength