Looking for advice on managing weight with diabetes? We’ve got it all - practical tips on how to lose, or gain, weight from SA’s top experts.

Two of the most common questions we get on our Diabetic South Africans community are about weight - how do I lose weight in a healthy way, or how do I gain weight in a healthy way? Diabetes and weight are so closely linked, and we’ve gathered some of the best tips around to shed some light on how to manage your weight.

We’ve got 5 weight loss tips from a dietician, the best weight loss advice from a health coach living with diabetes, advice on how to gain weight sustainably - and more. This is the one podcast you need to listen to if you’re concerned about your weight, and you’re living with diabetes. · What to eat to lose weight with diabetes: everything you need to know · How much to eat to lose weight · A healthy weight with diabetes: expert tips on how to lose (and gain) weight · · · · · · · Abbott FreeStyle Libre CGM · Sweet Life Diabetic South Africans Website · Connect with Sweet Life on LinkedIn · Solid Gold Podcasts #BeHeard · Follow Diabetic South Africans on Facebook · Twitter · Instagram