This tool, created by Brooke Castillo of the Life Coach School, has singlehandedly changed the way I think which changes my behaviors. It's a free and quick method for thinking things that serve you better! 
 
#DrNikki #DrNikkiTobias #ifitwereme #podcast #Selfcoaching #mindset #addiction #selfhelp #thinkbetterdobetter #thoughts #Feelings #uplevel 
 
Self Coaching Model image: https://thelifecoachschool.com/self-coaching-model-guide/

This tool, created by Brooke Castillo of the Life Coach School, has singlehandedly changed the way I think which changes my behaviors. It's a free and quick method for thinking things that serve you better! #DrNikki #DrNikkiTobias #ifitwereme #podcast #Selfcoaching #mindset #addiction #selfhelp #thinkbetterdobetter #thoughts #Feelings #uplevel Self Coaching Model image: https://thelifecoachschool.com/self-coaching-model-guide/

S1E10 - Self Coaching Model

The "If It Were Me" podcast hosted by Dr. Nikki Tobias, a certified life coach, with experience working in student affairs, crisis management, domestic violence, and addiction. Her clients and friends enjoy her straight talk, knowledgeable, and caring style, how she hears what you said and didn't say, and how quickly she gets to the truth of the matter. Honoring each person's need to have agency and input in their own lives, Dr. Nikki will often be heard saying "if it were me" when asked for advice. So, listen in, see that you might learn, and decide what you would do, if it were you.

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S1E10 - Self Coaching Model

S1E10 - Self Coaching Model