Let's take a quick look at journaling - how it helps us, why we don't do it, how we can start, and lots of ideas about what to write about. There are even a few powerhouse questions to answer in your journal! 
 
#DrNikki #DrNikkiTobias #IfItWereMe #podcast #GroundedVision #journal #mindset

Let's take a quick look at journaling - how it helps us, why we don't do it, how we can start, and lots of ideas about what to write about. There are even a few powerhouse questions to answer in your journal! #DrNikki #DrNikkiTobias #IfItWereMe #podcast #GroundedVision #journal #mindset

S1E11 - Journaling

The "If It Were Me" podcast hosted by Dr. Nikki Tobias, a certified life coach, with experience working in student affairs, crisis management, domestic violence, and addiction. Her clients and friends enjoy her straight talk, knowledgeable, and caring style, how she hears what you said and didn't say, and how quickly she gets to the truth of the matter. Honoring each person's need to have agency and input in their own lives, Dr. Nikki will often be heard saying "if it were me" when asked for advice. So, listen in, see that you might learn, and decide what you would do, if it were you.

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S1E11 - Journaling

S1E11 - Journaling