<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2362632/open_sms">Send us a text</a>Yikes! Learn why when we ignore self care we do so at our own peril. Take our self care challenge at the end of this episode.<a rel="payment" href="https://www.buzzsprout.com/2362632/support">Support the show</a>

Send us a text Yikes! Learn why when we ignore self care we do so at our own peril. Take our self care challenge at the end of this episode. Support the show

<a href="https://www.buzzsprout.com/twilio/text_messages/2362632/open_sms" rel="noopener noreferrer">Send us a text</a>Yikes! Learn why when we ignore self care we do so at our own peril. Take our self care challenge at the end of this episode.<a href="https://www.buzzsprout.com/2362632/support" rel="noopener noreferrer">Support the show</a>

S1E12 Self Care

Our goal is to bring more awareness to the impact of trauma on society, and help listeners live happier and healthier. We’ll be digging into horror and sci-fi while incorporating psychology and pop culture as a way to understand trauma's collective effect on the world. Just a heads up, you will regularly encounter unfiltered language, and lots of references to horror and sci-fi/fantasy films. References to sex, sexual violence, crimes, addiction, and personal stories of trauma will be discussed and may be upsetting or scary to younger minds. Please use your best judgement when making the choice to listen. We're in for one hell of a ride with this project and we hope you'll join us.&nbsp; In healing &amp; hope - Candy Fantastic &amp; Sandi Labo

Arts

Our goal is to bring more awareness to the impact of trauma on society, and help listeners live happier and healthier. We’ll be digging into horror and sci-fi while incorporating psychology and pop culture as a way to understand trauma's collective effect on the world. Just a heads up, you will regularly encounter unfiltered language, and lots of references to horror and sci-fi/fantasy films. References to sex, sexual violence, crimes, addiction, and personal stories of trauma will be discussed and may be upsetting or scary to younger minds. Please use your best judgement when making the choice to listen. We're in for one hell of a ride with this project and we hope you'll join us.  In healing & hope - Candy Fantastic & Sandi Labo

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S1E12 Self Care

S1E12 Self Care