In this episode, JT Grover of Rev-Tac and Lora Thorson of Defenders USA discuss:

• How to manage your training expectations


• The fear of failure and making excuses


• The dangers of the Dunning Kruger effect and cognitive bias


• The importance of force-on-force training


• The standards of progression for defensive training


• How to vet your instructor and red flags to watch out for


• Student mindset and what you should strive for

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