Defenders LIVE Podcast

S1E15 Are You [Really] Prepared ForThe Worst Day of Your Life? Managing Training Expectations w/ JT Grover, Rev-Tac


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In this episode, JT Grover of Rev-Tac and Lora Thorson of Defenders USA discuss:


  • How to manage your training expectations

  • The fear of failure and making excuses

  • The dangers of the Dunning Kruger effect and cognitive bias

  • The importance of force-on-force training

  • The standards of progression for defensive training

  • How to vet your instructor and red flags to watch out for

  • Student mindset and what you should strive for


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Defenders LIVE PodcastBy Lora Thorson, Defenders USA


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