Happy Menstruation Monday!

Ask yourself this question, “What values does alcohol provide to the body?” Eliminating alcohol was the final component that aided in curating "NNG's Formula to Kick Cramp's Ass! A Blueprint to Naturally Get Rid of Menstrual Cramps." Once we become aware of how alcohol truly affects our wombs, we all can make better decisions to achieve optimal womb wellness.

Check out Sober Black Girls Club and all of the resources that they provide by selecting here.

Register for our upcoming virtual womb wellness worksop on Period Action Day (Sunday, October 8th) by selecting here.

Feel free to comment to this episode with any questions or concerns. You can also email [email protected] with any inquiries.

Manifesting a POSITIVE, PRODUCTIVE and PEACEFUL menstrual journey ahead!