Welcome to the Holistic Health with Shivangi Desai!

In this informative and engaging podcast, Dr. Shweta Kumar Swamy, an eminent prosthodontist with over 45 years of experience, joins us to discuss essential dental care practices.

She debunks myths, discusses brushing techniques, and offers tips to prevent common dental problems like cavities, gum issues, and bad breath.

A wide range of dental health topics are covered in this conversation, from how to brush effectively to how to prevent cavities.

Timestamps

00:00 - Intro

02:25 - Dental health concerns in India

03:21 - What's the right way to brush your teeth?

05:53 - Electric toothbrush vs. manual toothbrush

07:20 - when to replace your toothbrush?

08:23 - The truth about flossing teeth

09:36 - When to brush your teeth?

10:22 - How teeth really get cavities

11:57 - When should I see a dentist for cleaning?

13:11 - Why does sugar hurt our teeth?

14:51 - Early signs of bleeding gums and how to treat it

18:01 - What causes sensitive teeth? How to deal with it?

18:58 - How to avoid root canal treatment naturally?

19:36 - All about wisdom tooth

20:36 - Pan masala, scaling, and tartar

22:50 - The best bad breath fix

24:13 - Best alternatives to braces

25:18 - Perfect dental care routine

27:53 - Final summary

From this podcast, you'll gain valuable insights into achieving and maintaining optimal dental health.

If you found this podcast informative, please like, share, and subscribe to our channel.

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You can get in touch with Dr. Shweta Kumarswami on,

Mobile: +91 925014461

mail: [email protected]

Visit: www.drshwetakumarswami.com

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Your support empowers us to bring you more expert insights and valuable health information.

Thank you for watching, and remember, a healthy smile is a happy smile! 😁

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