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S1E2 - Do You Love Food Too Much?
Episode Notes
How many times have you heard, heal your relationship to food? Sounds great, _but what the heck does it even mean?
_
In this episode I'll cover:
What it really means to love food.
How to define what it means to be in right relationship to food.
How your relationships in life can be a model for your success.
The 6 things that make up your relationship to food.
Why you shouldn't give up the foods you love.
How perfection plays into your relationship to food.
Follow Soul Centered Fitness on Instagram https://www.instagram.com/soulcenteredfitness.co/
This podcast is brought to you by https://soulcenteredfitness.co/
Never miss an episode: Join my mailing list for weekly coaching, and more. https://view.flodesk.com/pages/5d9dec8e8ab310000f0c1576
Support MindBody Alchemy by donating to their Tip Jar: https://tips.pinecast.com/jar/mindbody-alchemy
This podcast is powered by Pinecast.
View all episodes
By Steph Miramontes
5
2929 ratings
Episode Notes
How many times have you heard, heal your relationship to food? Sounds great, _but what the heck does it even mean?
_
In this episode I'll cover:
What it really means to love food.
How to define what it means to be in right relationship to food.
How your relationships in life can be a model for your success.
The 6 things that make up your relationship to food.
Why you shouldn't give up the foods you love.
How perfection plays into your relationship to food.
Follow Soul Centered Fitness on Instagram https://www.instagram.com/soulcenteredfitness.co/
This podcast is brought to you by https://soulcenteredfitness.co/
Never miss an episode: Join my mailing list for weekly coaching, and more. https://view.flodesk.com/pages/5d9dec8e8ab310000f0c1576
Support MindBody Alchemy by donating to their Tip Jar: https://tips.pinecast.com/jar/mindbody-alchemy
This podcast is powered by Pinecast.