On this episode we are chatting with Jodie Thalheimer the owner of Unleash Your Best Self. Jodie is a mindset coach that helps people get out of their own way and find the path to their best life. She shares with us her journey from being an RN, to having a thriving coaching business. She shares about the importance of following your hearts and taking big leaps to find your true calling. She is honest about the fear that you feel when you start to live in your purpose. She explains that love, and peace feels more real, but so do the harder emotions such as sadness and fear. We talk about the importance of feeling all of your emotions and how to acknowledge them and let them go. She talks about how to follow your fear to grow your comfort zone and your business. Her favourite saying is ‘never waste a good trigger’ when our tendency may be to avoid your trigger, she encourages ppl to do the opposite. Find experiences that allow you to process through them, and therefore take away their power over you. When we choose love over fear we open up a world of new possibilities for our self. She discusses how surrendering the need to be right can allow the body to return to love and therefore improves your health. You do not want to miss this episode. Jodi shares tremendous value in every minute of this episode. Join Jodie’s Facebook group for amazing content and to be able to contact her directly. https://m.facebook.com/groups/1311881915830518/?ref=share OR visit her website: http://www.unleashyourbestself.org