In episode 2, Dr. Marc Bubbs dives into the importance of mindset in achieving your health, weight loss, and performance goals. Marc shares clips from Dr. Tara Swart, MD, PhD, neuroscientist from MIT Sloan and Dr. Peter Jensen, PhD, mental performance coach at Canada Basketball and to countless Olympians. If you're wondering why you're stuck, or still haven't achieve your goals, don't miss this podcast. 

>> Looking for a deeper dive? My new book PEAK40 is available now.

>> Looking for support? Check out PEAK40 Nutrition Coaching for Men and Women.