Is taking care of yourself (or consistently doing other helpful habits) hard? Then you maybe missing this key thing and simple distinction to make moving towards your goals easy and effortless.

SHOW NOTES:

What if you considered it this way:

https://coach.toniawinchester.com/posts/b/consider-it-this-way

How my body finally decided to release weight:

https://coach.toniawinchester.com/posts/b/how-my-body-finally-decided-to-release-weight

🧠💗💫Thanks for wondering with me today.

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🙏Thank you in advance for that.
If you're wanting more insights about how you can leverage the power of your unconscious mind to go back into healing mode head on over to toniawinchester.com where you can find my book: Break Through The Insomnia Cycle and other helpful ideas.
👏Thanks again and we'll connect on the next episode of the Wonder With Me.
In the mean time may you choose to make all your dreams come true.
🧠💗💫
Dr. Tonia Winchester, ND, NLP

Naturopathic Doctor

Mind-Body Healing Coach

Author - Break Through The Insomnia Cycle

➕For more post and podcasts head to ⁠coach.toniawinchster.com/posts⁠
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🎵INTRO/OUTRO MUSIC: West My Friend