My first raw and unedited episode, let's talk about mental health! In this ep, I go a bit vulnerable with you all and share some experiences that have defined me as a person and have taken me on a rollercoaster of emotions with my mindset and my mental health.

I hope that by being vulnerable I encourage some of you to look within and check-in with yourself, and with others!! Having a healthy mind should always, ALWAYS be the number one priority, and by me releasing this ep, this is me trying to practice what I preach. 

Chat with us:

https://www.instagram.com/florescence.podcast/

https://www.facebook.com/florescencepodcast

Intro & Outro Music:

https://www.audiolibrary.com.co/loxbeats