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S1E23 - Going Through It To Grow Through It, Reframing Your Thoughts, Changing for the Better and Reflecting One Another - Journey Free Podcast
In this episode, we reflect on my feelings toward a comment that was made from a close loved one that, "You Always Going Through It." Believe it or not this statement really triggered me as I didn't hear it once, but twice from two different people. As a person who is overcoming the care of what people thinks of me and the search for validation from others, it made me think about this very thing and why it did not resonate. I thought that maybe I do loathe in suffering, chaos, and confusion while another part of me saw this as my soul mission and life purpose that my experiences help others. It is so important to surround yourself with like-minded people and remove yourself from associating with nay-sayers. Someone who resonated with me stated the following, "...the reason why we are always going through things is because we choose to do the work by enduring and learning so that we can help others. You are a special being and those who are placed in your life need to help guard and protect you! You are not here because you just want to hang out, you are here because you have chosen to make a difference in this realm... all of your feelings and emotions were valid at that moment and are still valid now. People always want us to be how they need us to be so that they can dump on us and feel better instead of carrying their own weight and dealing with their own stuff."
Have a filter within yourself that truly helps you be tapped into who you are, your inner knowingness. This is your power. Be careful of what you listen to and what you say. Be conscious of your thoughts. I personally know what it feels like to go through mental turmoil. I know that this is stemmed from my DNA code, as an African-American woman, where I come from and my upbringing. Alot of people look at me and see me as a beautiful, positive, light being but it is important to recognize that I am also darkness and shadow. All these things make me who I am. I have experienced two dark nights of the soul within my life. These periods helped me to regain, re-channel a sense of self. My God power energy. It works!
As I am evolving, this process may not always be understood by others, or even myself sometimes. Ask yourself, how your evolution is teaching you, blessing you, happening for you and not against you. If someone wants to leave your life, let them go. Love is not supposed to be tug and war. Do not surround your value in other people. The true value that you have for self is yourself. Resistance makes stronger. Surrender to divine power. Transform and evolve the meaning of security within self. Protect your energy and boundaries. See the reflections of yourself in others. Sometimes we deny aspects, qualities, and characteristics of ourselves that we see in others. Address this! The notion that you are perfect, almighty, and have "made it" hinders you from the evolutionary process. There is always more to go through and grow through!
Uneak Tershai, a multi-dimensional one, who loves to talk openly about life experiences, inspires others to embrace their differences and encourages them to love themselves for the uniqueness that they are.
Listen to more episodes on Anchor.
Connect with us on Instagram.
Read our blog.
Support this podcast with a monthly contribution to help sustain future episodes.
Thank you to all of our monthly supporters who contribute to this show on a month-to-month basis. Your generosity does not go unnoticed and we truly appreciate you for giving back to this space.
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/journeyfreepodcast/support
View all episodes
By Uneak TershaiIn this episode, we reflect on my feelings toward a comment that was made from a close loved one that, "You Always Going Through It." Believe it or not this statement really triggered me as I didn't hear it once, but twice from two different people. As a person who is overcoming the care of what people thinks of me and the search for validation from others, it made me think about this very thing and why it did not resonate. I thought that maybe I do loathe in suffering, chaos, and confusion while another part of me saw this as my soul mission and life purpose that my experiences help others. It is so important to surround yourself with like-minded people and remove yourself from associating with nay-sayers. Someone who resonated with me stated the following, "...the reason why we are always going through things is because we choose to do the work by enduring and learning so that we can help others. You are a special being and those who are placed in your life need to help guard and protect you! You are not here because you just want to hang out, you are here because you have chosen to make a difference in this realm... all of your feelings and emotions were valid at that moment and are still valid now. People always want us to be how they need us to be so that they can dump on us and feel better instead of carrying their own weight and dealing with their own stuff."
Have a filter within yourself that truly helps you be tapped into who you are, your inner knowingness. This is your power. Be careful of what you listen to and what you say. Be conscious of your thoughts. I personally know what it feels like to go through mental turmoil. I know that this is stemmed from my DNA code, as an African-American woman, where I come from and my upbringing. Alot of people look at me and see me as a beautiful, positive, light being but it is important to recognize that I am also darkness and shadow. All these things make me who I am. I have experienced two dark nights of the soul within my life. These periods helped me to regain, re-channel a sense of self. My God power energy. It works!
As I am evolving, this process may not always be understood by others, or even myself sometimes. Ask yourself, how your evolution is teaching you, blessing you, happening for you and not against you. If someone wants to leave your life, let them go. Love is not supposed to be tug and war. Do not surround your value in other people. The true value that you have for self is yourself. Resistance makes stronger. Surrender to divine power. Transform and evolve the meaning of security within self. Protect your energy and boundaries. See the reflections of yourself in others. Sometimes we deny aspects, qualities, and characteristics of ourselves that we see in others. Address this! The notion that you are perfect, almighty, and have "made it" hinders you from the evolutionary process. There is always more to go through and grow through!
Uneak Tershai, a multi-dimensional one, who loves to talk openly about life experiences, inspires others to embrace their differences and encourages them to love themselves for the uniqueness that they are.
Listen to more episodes on Anchor.
Connect with us on Instagram.
Read our blog.
Support this podcast with a monthly contribution to help sustain future episodes.
Thank you to all of our monthly supporters who contribute to this show on a month-to-month basis. Your generosity does not go unnoticed and we truly appreciate you for giving back to this space.
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/journeyfreepodcast/support