We talk horrible crotch injuries, junk food trail snacks, and what happens when you decide to tackle the 500 mile Colorado Trail as your first big bike packing trip. Friends of the show Jamie, Rachel and Scott decided to try jus that this past summer and lived to tell the tale.
Find out more about SUPA (and get some socks!) on our <a href="https://supa.bike/" rel="nofollow">website</a>, on <a href="https://www.instagram.com/standuppedalaction/" rel="nofollow">Instagram</a> or on <a href="https://www.facebook.com/standuppedalaction/" rel="nofollow">Facebook</a>.

We talk horrible crotch injuries, junk food trail snacks, and what happens when you decide to tackle the 500 mile Colorado Trail as your first big bike packing trip. Friends of the show Jamie, Rachel and Scott decided to try jus that this past summer and lived to tell the tale. Find out more about SUPA (and get some socks!) on our website, on Instagram or on Facebook.

We talk horrible crotch injuries, junk food trail snacks, and what happens when you decide to tackle the 500 mile Colorado Trail as your first big bike packing trip. Friends of the show Jamie, Rachel and Scott decided to try jus that this past summer and lived to tell the tale.
Find out more about SUPA (and get some socks!) on our <a href="https://supa.bike/" rel="noopener noreferrer">website</a>, on <a href="https://www.instagram.com/standuppedalaction/" rel="noopener noreferrer">Instagram</a> or on <a href="https://www.facebook.com/standuppedalaction/" rel="noopener noreferrer">Facebook</a>.

S1E23 - The Colorado Trail with Jamie Green and Rachel Merling

Nutrition, racing tips, gear, how to get started in cycling … If you are a mountain biker, think you might want to be one, or have ever heard of a mountain bike, this is the podcast for you. Though we talk about the wider world beyond the trailhead, MTB is what we live and breathe.

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Fitness

Wilderness

Nutrition, racing tips, gear, how to get started in cycling … If you are a mountain biker, think you might want to be one, or have ever heard of a mountain bike, this is the podcast for you. Though we talk about the wider world beyond the trailhead, MTB is what we live and breathe.

Nutrition, racing tips, gear, how to get started in cycling …&nbsp;If you are a mountain biker, think you might want to be one, or have ever heard of a mountain bike, this is the podcast for you. Though we talk about the wider world beyond the trailhead, MTB is what we live and breathe.

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S1E23 - The Colorado Trail with Jamie Green and Rachel Merling

S1E23 - The Colorado Trail with Jamie Green and Rachel Merling