MindBody Alchemy

S1E24 - What Kind of Eater are You?


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Episode Notes

Today’s podcast is all about self inquiry, and discovering what kind of eater you are, and then deciding what kind of eater you want to be. 

  • How do you interact with food?
  • Are you secret eating?
  • Is binge eating and emotional eating controlling your life?
  • Do you feel free to go on dates, participate in social events, and eat in front of others?
  • This episode helps you ask the right questions, and gives you a powerful tool to start transforming this right away.

    Freedom is right around the corner.

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    MindBody AlchemyBy Steph Miramontes

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