As athletes, it’s hard to know how to eat, train, and rehab on your own. Every week, Dr. Chris and John dive deep into training and rehabilitation topics that will help you stay on top of your game. Whether you need to keep up with your teammates in college or stay injury free for rec league, the Move with Motus Podcast is for you!

S1E25: Knowledge is a Direction not a Destination

We really go off on several tangents on this one. John and Chris pontificate about the universe, mathematics, internet trolls, the future of healthcare and more...

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