Move With Motus

By Dr. Christopher Ellis and John Williams

As athletes, it’s hard to know how to eat, train, and rehab on your own. Every week, Dr. Chris and John dive deep into training and rehabilitation topics that will help you stay on top of your game. W... more

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FAQs about Move With Motus:

How many episodes does Move With Motus have?

The podcast currently has 32 episodes available.

Move With Motus episodes:

October 14, 2021 S1E31: An Update on Plantar Fasciitis; Are Flip Flops Really that Bad?
The Move With Motus Podcast
Season 1, Episode 31: S1E31: An Update on Plantar Fasciitis; Are Flip Flops Really that Bad? On this episode, we talk about new evidence with the diagnosis of plantar fasciitis, what it really is, and what to do about it. We talk about shoeware and question if flip flops could potentially help.
The Podcast for the "Everyday Athlete" As athletes, it’s hard to know how to eat, train, and rehab on your own. Every week, Dr. Chris and John dive deep into training and rehabilitation topics that will help you stay on top of your game. Whether you need to keep up with your teammates in college or stay injury free for rec league, the Move with Motus Podcast is for you!
Toe Separation Video: https://youtu.be/3NoQpEL6Clo
Blood testing home kit: https://www.letsgetchecked.com Use Code: DPT20 for 20% off
Motus Instagram: @motusnaples Website: motusnaples.com, www.dynamicnaples.com
Dr. Chris’ instagram: @dynamic.pt
Facebook: https://www.facebook.com/DynamicPhys
Email any questions to: [email protected]
Listen on Spotify: https://open.spotify.com/show/6Egoh4F...
Listen on Apple: https://podcasts.apple.com/us/podcast...
Listen on Google: https://www.google.com/podcasts?feed=...RSS: https://anchor.fm/s/4f5c999c/podcast/rss
...more
35min
September 23, 2021 S1E30: Glutathione
The Move With Motus Podcast
Season 1, Episode 30: Glutathione
The Podcast for the "Everyday Athlete" As athletes, it’s hard to know how to eat, train, and rehab on your own. Every week, Dr. Chris and John dive deep into training and rehabilitation topics that will help you stay on top of your game. Whether you need to keep up with your teammates in college or stay injury free for rec league, the Move with Motus Podcast is for you!
Blood testing home kit: https://www.letsgetchecked.com Use Code: DPT20 for 20% off
Motus Instagram: @motusnaples Website: motusnaples.com, www.dynamicnaples.com
Dr. Chris’ instagram: @dynamic.pt
Facebook: https://www.facebook.com/DynamicPhys
Email any questions to: [email protected]
Listen on Spotify: https://open.spotify.com/show/6Egoh4F...
Listen on Apple: https://podcasts.apple.com/us/podcast...
Listen on Google: https://www.google.com/podcasts?feed=...RSS: https://anchor.fm/s/4f5c999c/podcast/rss
...more
18min
August 27, 2021 S1E29: LDL Cholesterol
As athletes, it’s hard to know how to eat, train, and rehab on your own. Every week, Dr. Chris and John dive deep into training and rehabilitation topics that will help you stay on top of your game. Whether you need to keep up with your teammates in college or stay injury free for rec league, the Move with Motus Podcast is for you!
On this episode, we discuss some of the misconceptions of LDL, the so-called "Bad Cholesterol" and why that is not actually accurate.
Blood testing home kit: www.letsgetchecked.com
Use Code: DPT20
Motus Instagram: @motusnaples
Website: motusnaples.com
Dr. Chris’ instagram: @dynamic.pt
...more
20min
August 27, 2021 S1E28: Fundamentals of Movement
As athletes, it’s hard to know how to eat, train, and rehab on your own. Every week, Dr. Chris and John dive deep into training and rehabilitation topics that will help you stay on top of your game. Whether you need to keep up with your teammates in college or stay injury free for rec league, the Move with Motus Podcast is for you!
On this episode, we discuss our own ideas of what ideal movement may mean.
Blood testing home kit: www.letsgetchecked.com
Use Code: DPT20

Motus Instagram: @motusnaples
Website: motusnaples.com
Dr. Chris’ instagram: @dynamic.pt
...more
22min
August 19, 2021 S1E27: How a Personal Trainer and a Physical Therapist Program Their Workouts
As athletes, it’s hard to know how to eat, train, and rehab on your own. Every week, Dr. Chris and John dive deep into training and rehabilitation topics that will help you stay on top of your game. Whether you need to keep up with your teammates in college or stay injury free for rec league, the Move with Motus Podcast is for you!
S1E27: How a Personal Trainer and a Physical Therapist Program Their Workouts
On this episode, we talk about how we put together our individual programming.
Blood testing home kit: www.letsgetchecked.com
Use Code: DPT20 Motus Instagram: @motusnaples
Website: motusnaples.com
Dr. Chris’ instagram: @dynamic.pt
Please Subscribe to our YouTube Channel!
...more
36min
August 11, 2021 S1E26: Does Posture Matter
As athletes, it’s hard to know how to eat, train, and rehab on your own. Every week, Dr. Chris and John dive deep into training and rehabilitation topics that will help you stay on top of your game. Whether you need to keep up with your teammates in college or stay injury free for rec league, the Move with Motus Podcast is for you!
S1E26: Does Posture Matter
On this episode, we talk about our own opinions on how crucial posture is.
Blood testing home kit: www.letsgetchecked.com
Use Code: DPT20
Motus Instagram: @motusnaples
Website: motusnaples.com
Dr. Chris’ instagram: @dynamic.pt
Dr. Chris' YouTube: https://www.youtube.com/channel/UCPDaU55sHUXACiMPgVbx-ZA
...more
21min
August 11, 2021 S1E25: Knowledge is a Direction not a Destination
As athletes, it’s hard to know how to eat, train, and rehab on your own. Every week, Dr. Chris and John dive deep into training and rehabilitation topics that will help you stay on top of your game. Whether you need to keep up with your teammates in college or stay injury free for rec league, the Move with Motus Podcast is for you!
S1E25: Knowledge is a Direction not a Destination
We really go off on several tangents on this one. John and Chris pontificate about the universe, mathematics, internet trolls, the future of healthcare and more...

Blood testing home kit: www.letsgetchecked.com
Use Code: DPT20
Motus Instagram: @motusnaples
Website: motusnaples.com
Dr. Chris’ instagram: @dynamic.pt
Dr. Chris' YouTube: https://www.youtube.com/channel/UCPDaU55sHUXACiMPgVbx-ZA
...more
22min
August 11, 2021 S1E24: Caffeine, Good or Bad For You?
As athletes, it’s hard to know how to eat, train, and rehab on your own. Every week, Dr. Chris and John dive deep into training and rehabilitation topics that will help you stay on top of your game. Whether you need to keep up with your teammates in college or stay injury free for rec league, the Move with Motus Podcast is for you!
S1E24: Caffeine, Good or Bad For You?
On this episode, we debate the good and the bad of coffee/caffeine consumption.
Blood testing home kit: www.letsgetchecked.com
Use Code: DPT20

Motus Instagram: @motusnaples
Website: motusnaples.com
Dr. Chris’ instagram: @dynamic.pt
Dr. Chris' YouTube: https://www.youtube.com/channel/UCPDaU55sHUXACiMPgVbx-ZA
...more
32min
July 17, 2021 S1E23: Hip Impingement/FAI
The Podcast for the ‘Everyday Athlete’
In this episode, we discuss Hip Impingement/FAI and what to do about it.
Organic Wines: https://scoutandcellar.com/?u=drchris
Motus Instagram: @motusnaples
Website: motusnaples.com
Dr. Chris’ instagram: @dynamic.pt
Facebook: https://www.facebook.com/DynamicPhys
Letsgetchecked.com use coupon code DPT20 fo 20% off
www.dynamic-physio.com
Email any questions to: [email protected]
...more
28min
July 17, 2021 S1E22: Carnivore Diet Revisited
The Podcast for the ‘Everyday Athlete’
In this episode, we discuss how the Carnivore Diet has been over the past several months for Dr. Chris, and a bunch of other nonsense.
Motus Instagram: @motusnaples
Website: motusnaples.com
Dr. Chris’ instagram: @dynamic.pt
Facebook: https://www.facebook.com/DynamicPhys
Letsgetchecked.com use coupon code DPT20 fo 20% off
www.dynamic-physio.com
Email any questions to: [email protected]
...more
32min

FAQs about Move With Motus:

How many episodes does Move With Motus have?

The podcast currently has 32 episodes available.