Move With Motus

S1E31: An Update on Plantar Fasciitis; Are Flip Flops Really that Bad?


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The Move With Motus Podcast

Season 1, Episode 31: S1E31: An Update on Plantar Fasciitis; Are Flip Flops Really that Bad? On this episode, we talk about new evidence with the diagnosis of plantar fasciitis, what it really is, and what to do about it. We talk about shoeware and question if flip flops could potentially help. 

The Podcast for the "Everyday Athlete"  As athletes, it’s hard to know how to eat, train, and rehab on your own. Every week, Dr. Chris and John dive deep into training and rehabilitation topics that will help you stay on top of your game. Whether you need to keep up with your teammates in college or stay injury free for rec league, the Move with Motus Podcast is for you!

Toe Separation Video: https://youtu.be/3NoQpEL6Clo

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Move With MotusBy Dr. Christopher Ellis and John Williams