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S1.E28 - Heal PCOD & Irregular Periods Naturally | PCOD PCOS Symptoms and Treatment | Shivangi Desai
PCOD can be a complex topic, but fear not!
In this dedicated podcast, we address the prevalent concerns around PCOD (Polycystic Ovary Disease) and Polycystic Ovary Syndrome (PCOS) with renowned gynecologist Dr. Dipti Akshay Shah, who brings over 20 years of experience and has examined more than 120,000 patients.
Want a customized plan for your health issue? Book your Exclusive One-on-One Health Coaching Session NOW via:➡️ https://bit.ly/3R4HhnQ
==================================
Learn about its prevalence, causes, and effective solutions to navigate issues like pregnancy, fertility, period irregularities, and hirsutism (unwanted hair growth).
00:00 - Intro02:02 - What Is PCOS Or PCOD? Top reasons03:36 - Difference between PCOD and PCOS04:55 - How to know if you have PCOD?06:07 - Blood and Hormonal tests for PCOD/PCOS08:33 - What's a normal menstrual period?10:18 - Exercise & PCOS – What women should know12:21 - Impact of exercise and yoga on PCOD/PCOS13:32 - The role of stress and emotion in PCOD14:19 - Common Myths About PCOS and PCOD17:22 - Can stress make PCOS worse?17:57 - Polycystic Ovary Syndrome (PCOS): A guide for parents20:17 - The truth about PCOS and Perimenopause22:35 - How to reverse PCOD/PCOS?24:26 - Does PCOS affect pregnancy?26:27 - Do Irregular periods mean you have PCOD/PCOS?27:11 - Can you have PCOS with regular periods?28:29 - Can PCOS cause low sex drive?29:35 - Important Do’s and Don'ts for PCOD patients30:49 - Myths about PCOD/PCOS33:55 - Rapid fire questions39:42 - Final summary
Join us in demystifying PCOD and understanding why it has become increasingly common.
From understanding the basics to debunking myths, this podcast covers it all.
Gain a deeper understanding of the biological factors behind PCOD, including hormonal imbalances and distinctions between PCOD and PCOS.
Discover effective diagnostic methods, including recommended blood tests and sonography.
If you know someone grappling with PCOD or fertility issues, share this podcast to empower them with the right information.
Fit Bharat Mission is an initiative started by Health Coach Shivangi Desai. Our vision is to spread awareness about Health, Food and Fitness.
Get your copy of "Holistic Health" today and begin on your holistic journey!
👉👉https://bit.ly/48WRERs
Book your personalized Health Coaching Call with us and begin a journey toward a vibrant and energized life. Book a 1 Hour Discovery Call Now!
Go To: https://bit.ly/3R4HhnQ
Check out my highest quality protein which I personally use and recommend.
Right Human Nutrition👉https://bit.ly/40LVAkk
premium quality protein
100% vegetarian
To get exclusive courses:
Join Life Gurukul Application, Install our LifeGurukul app:
https://lifegurukul.taplink.ws/
Do you want to connect with Shivangi Desai more frequently?
Click that notification bell to be the first to watch the video as soon as it drops. 🚨⏰
Catch up with me on Spotify: https://open.spotify.com/show/4YbMmNUI3TXCvjSJSSpC9f
“Holistic Health with Shivangi Desai” is now available on, Apple Podcasts👉 https://podcasts.apple.com/us/podcast/holistic-health-with-shivangi-desai/id1697840977
Follow us on:
Instagram: https://www.instagram.com/coachshivangidesai/
Facebook: https://www.facebook.com/fitbharatmission
Subscribe to us on:
YouTube: https://www.youtube.com/@coachshivangidesai?sub_confirmation=1
Disclaimer: The information provided in this podcast is for educational and informational purposes only. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding a medical condition.
#shivangidesai #healthcoach #fitbharatmission #pcod #pcos #womenhealth #healthpodcast #gynecology #expertinsights #wellnesstips #empoweryourhealth
View all episodes
By Shivangi DesaiPCOD can be a complex topic, but fear not!
In this dedicated podcast, we address the prevalent concerns around PCOD (Polycystic Ovary Disease) and Polycystic Ovary Syndrome (PCOS) with renowned gynecologist Dr. Dipti Akshay Shah, who brings over 20 years of experience and has examined more than 120,000 patients.
Want a customized plan for your health issue? Book your Exclusive One-on-One Health Coaching Session NOW via:➡️ https://bit.ly/3R4HhnQ
==================================
Learn about its prevalence, causes, and effective solutions to navigate issues like pregnancy, fertility, period irregularities, and hirsutism (unwanted hair growth).
00:00 - Intro02:02 - What Is PCOS Or PCOD? Top reasons03:36 - Difference between PCOD and PCOS04:55 - How to know if you have PCOD?06:07 - Blood and Hormonal tests for PCOD/PCOS08:33 - What's a normal menstrual period?10:18 - Exercise & PCOS – What women should know12:21 - Impact of exercise and yoga on PCOD/PCOS13:32 - The role of stress and emotion in PCOD14:19 - Common Myths About PCOS and PCOD17:22 - Can stress make PCOS worse?17:57 - Polycystic Ovary Syndrome (PCOS): A guide for parents20:17 - The truth about PCOS and Perimenopause22:35 - How to reverse PCOD/PCOS?24:26 - Does PCOS affect pregnancy?26:27 - Do Irregular periods mean you have PCOD/PCOS?27:11 - Can you have PCOS with regular periods?28:29 - Can PCOS cause low sex drive?29:35 - Important Do’s and Don'ts for PCOD patients30:49 - Myths about PCOD/PCOS33:55 - Rapid fire questions39:42 - Final summary
Join us in demystifying PCOD and understanding why it has become increasingly common.
From understanding the basics to debunking myths, this podcast covers it all.
Gain a deeper understanding of the biological factors behind PCOD, including hormonal imbalances and distinctions between PCOD and PCOS.
Discover effective diagnostic methods, including recommended blood tests and sonography.
If you know someone grappling with PCOD or fertility issues, share this podcast to empower them with the right information.
Fit Bharat Mission is an initiative started by Health Coach Shivangi Desai. Our vision is to spread awareness about Health, Food and Fitness.
Get your copy of "Holistic Health" today and begin on your holistic journey!
👉👉https://bit.ly/48WRERs
Book your personalized Health Coaching Call with us and begin a journey toward a vibrant and energized life. Book a 1 Hour Discovery Call Now!
Go To: https://bit.ly/3R4HhnQ
Check out my highest quality protein which I personally use and recommend.
Right Human Nutrition👉https://bit.ly/40LVAkk
premium quality protein
100% vegetarian
To get exclusive courses:
Join Life Gurukul Application, Install our LifeGurukul app:
https://lifegurukul.taplink.ws/
Do you want to connect with Shivangi Desai more frequently?
Click that notification bell to be the first to watch the video as soon as it drops. 🚨⏰
Catch up with me on Spotify: https://open.spotify.com/show/4YbMmNUI3TXCvjSJSSpC9f
“Holistic Health with Shivangi Desai” is now available on, Apple Podcasts👉 https://podcasts.apple.com/us/podcast/holistic-health-with-shivangi-desai/id1697840977
Follow us on:
Instagram: https://www.instagram.com/coachshivangidesai/
Facebook: https://www.facebook.com/fitbharatmission
Subscribe to us on:
YouTube: https://www.youtube.com/@coachshivangidesai?sub_confirmation=1
Disclaimer: The information provided in this podcast is for educational and informational purposes only. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding a medical condition.
#shivangidesai #healthcoach #fitbharatmission #pcod #pcos #womenhealth #healthpodcast #gynecology #expertinsights #wellnesstips #empoweryourhealth