<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2124370/open_sms">Send us a text</a>Manda and Ali discuss how Crossfit has been a therapeutic way to integrate what we have learned about ourselves over the years.

Send us a text Manda and Ali discuss how Crossfit has been a therapeutic way to integrate what we have learned about ourselves over the years.

<a href="https://www.buzzsprout.com/twilio/text_messages/2124370/open_sms" rel="noopener noreferrer">Send us a text</a>Manda and Ali discuss how Crossfit has been a therapeutic way to integrate what we have learned about ourselves over the years.&nbsp;

S1E3: CROSSFIT

Mental Health extends far beyond the walls of the counseling office—it's a continuous exploration that permeates every aspect of our lives...Two mental health professionals, sisters, friends, and self-diagnosed therapy nerds demystify what "therapy" can look like.

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Mental Health

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Mental Health extends far beyond the walls of the counseling office—it's a continuous exploration that permeates every aspect of our lives...Two mental health professionals, sisters, friends, and self-diagnosed therapy nerds demystify what "therapy" can look like.

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S1E3: CROSSFIT

S1E3: CROSSFIT