This episode bring technical support about dieting and the impact diet culture has on larger bodies. Gems are dropped about practical ways to break free from this cyclical pattern.

S1E3. Dieters Dilemma

In a world where aesthetics are more important than connection, finding comfort and love in the body has become a distant reality. TBL brings realness to the mental, emotional, and physical shifts Black women experience as the journey to live well.
Body Liberation expert, Breah Robinson, and Body Love Enthusiast, Dr. Tangie Grate, share real experiences of what it means to exist in a larger and/or othered body type and live a liberated life.

Society & Culture

In a world where aesthetics are more important than connection, finding comfort and love in the body has become a distant reality. TBL brings realness to the mental, emotional, and physical shifts Black women experience as the journey to live well. Body Liberation expert, Breah Robinson, and Body Love Enthusiast, Dr. Tangie Grate, share real experiences of what it means to exist in a larger and/or othered body type and live a liberated life.

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S1E3. Dieters Dilemma

S1E3. Dieters Dilemma