Muck2Mojo

S1E3 - Self-Accupressure Points for Calming

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Self-Accupressure Points for Calming

Recording Date: March 29, 2021

Transcript: Download transcript here - https://bit.ly/3kblQzw

Keywords: self-accurpressure, calming, muck2mojo, Muck to Mojo, sinus relief, anxiety relief, headache relief, stress relief, pressure points, self-care

Episode Summary: Jessica Stover guides you through various self-acupressure points you can add to your toolbox for self-care.

Topical Index:

  • Opening [00:02]
  • Little Hobbies [02:34]
  • Silly Skills [03:30]
  • Governing Vessel 20 (D U 20) [04:50]
  • Yin Tang (Hall of Impression) [06:29]
  • Gall Bladder 21 (G B 21) - PREGNANCY WARNING [07:51]
  • Conception Vessel 17 (R E N 17) [09:34]
  • Heart 7 (H T 7) - Spirit Gate [[10:17]
  • Pericardium 6 (P 6) [12:40]
  • Suggested Resources [14:13]
  • Triple Energizer (T E 3) [14:36]
  • Sinus & Headache Relief [15:48]
  • Closing [17:35]

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    Muck2MojoBy Networks for Training and Development, Inc.