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S1E33 - #33 Nick Littlehales The Sport Sleep Coach
33 Nick Littlehales The Sport Sleep Coach.
Nick is one of the worlds leading sleep coaches working with high level athletes such as the Manchester United and Arsenal squads as well as the British cycling team.
In this episode we talked about all aspects of how to apply sleep techniques to real life and how to maximise your sleep.
Instagram: @_sportsleepcoach
Book: https://www.amazon.co.uk/Sleep-Change-sleep-this-minute/dp/0241975972
Website: https://www.sportsleepcoach.com/
Find out more at https://the-david-hession-podcast.pinecast.co
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By David Hession33 Nick Littlehales The Sport Sleep Coach.
Nick is one of the worlds leading sleep coaches working with high level athletes such as the Manchester United and Arsenal squads as well as the British cycling team.
In this episode we talked about all aspects of how to apply sleep techniques to real life and how to maximise your sleep.
Instagram: @_sportsleepcoach
Book: https://www.amazon.co.uk/Sleep-Change-sleep-this-minute/dp/0241975972
Website: https://www.sportsleepcoach.com/
Find out more at https://the-david-hession-podcast.pinecast.co