The David Hession Podcast

By David Hession

I am a personal trainer and have recently moved to London to pursue my career. I have started this podcast as an outlet for sharing everything I learn along the way be it training, nutrition, mindset ... more

· Health & Fitness

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FAQs about The David Hession Podcast:

How many episodes does The David Hession Podcast have?

The podcast currently has 42 episodes available.

The David Hession Podcast episodes:

May 05, 2020 #42 Having a bad day.
#42 Just keeping things real on the podcast by recording an episode on the one day I didn’t feel great since lockdown has started.
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9min
April 28, 2020 #42 Coach Joh Douglas
#42 Coach Joh Douglas. In this episode David speaks to the head coach at CrossFit Dawn. They talk all things, CrossFit, General physical preparedness and how to get started! @coachjohdouglas @crossfit_dawn
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31min
April 21, 2020 #40 The Quarantine Episode
#40 The Quarantine Episode. How I’m staying on top of my mental health and the benefits I have found of being home.
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14min
April 13, 2020 #39 Paul Dermody
#39 Paul Dermody. Paul is an online coach, personal trainer, podcaster and writer. David has been a subscriber to Pauls content for years and has used this podcast as an opportunity to pick Pauls brain for insights into his outlook on life, training, nutrition, relationships and mindset.
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49min
April 09, 2020 #38 Making The Most Of A Bad Situation.
38 Making The Most Of A Bad Situation. In this episode David talks about the ways in which he is making the most of the unplanned time off that is this Lockdown. David also talks about how he has struggled with his addiction to technology and how he is dealing with that.
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12min
March 31, 2020 S1E37 - #37 Anxiety
37 Anxiety. In this episode I talk about the upsides and downsides of anxiety, what it is for and why it doesn't serve us as well nowadays.
Find out more at https://the-david-hession-podcast.pinecast.co
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12min
March 17, 2020 S1E36 - #36 Being TikTok Famous with Brother Patrick
36 Being TikTok Famous with Brother Patrick.
Instagram: @patrickhession909 @Matt_andpat
Find out more at https://the-david-hession-podcast.pinecast.co
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40min
March 10, 2020 S1E35 - #35 Solo Episode
35 Solo Episode My Current Training and What I've Learned About The Fitness Industry.
Instagram: @DavidHessionPT
Find out more at https://the-david-hession-podcast.pinecast.co
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14min
March 03, 2020 S1E34 - #34 Chase Chewning On Living a Life Ever Forward
34 Chase Chewning On Living a Life Ever Forward.
https://linktr.ee/chase_chewning
Find out more at https://the-david-hession-podcast.pinecast.co
...more
55min
February 25, 2020 S1E33 - #33 Nick Littlehales The Sport Sleep Coach
33 Nick Littlehales The Sport Sleep Coach.
Nick is one of the worlds leading sleep coaches working with high level athletes such as the Manchester United and Arsenal squads as well as the British cycling team.
In this episode we talked about all aspects of how to apply sleep techniques to real life and how to maximise your sleep.
Instagram: @_sportsleepcoach
Book: https://www.amazon.co.uk/Sleep-Change-sleep-this-minute/dp/0241975972
Website: https://www.sportsleepcoach.com/
Find out more at https://the-david-hession-podcast.pinecast.co
...more
1h 14min

FAQs about The David Hession Podcast:

How many episodes does The David Hession Podcast have?

The podcast currently has 42 episodes available.