MindBody Alchemy

S1E34 - The Toxic Couple: Self-Sabotage and Impatience

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Episode Notes

Self-sabotage and impatience are two peas in a pod. They are the worst couple you've ever invited to dinner, and they've overstayed their welcome long enough.

In this episode, you'll learn

  • How to break free from impatience and stop your self-sabotage
  • Why a slow journey is far superior to fast results
  • The hidden reasons you keep sabotaging and how to stop
  • Why you've never been able to sustain your progress up to this point
  • And to learn to become the person who is at your goal, before you get there

    • This is for all of you who have spent years chasing the same goal, seeing success, losing it, and can't figure out what the missing piece is.

    Shoot me an email or hit me up on Instagram to let me know what you've learned!

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    MindBody AlchemyBy Steph Miramontes
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