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S1E4 | Daniel Moedas: How National Level Swimmers Maintain Their Shoulder Health
Welcoming our first International guest to the show!
With coach Daniel Moedas, we discuss:
- How elite level swimmers pivoted training during the pandemic.
- Fatigue management for swimmers in the water.
- What swimmers swimming with pain should be doing.
- How velocity-based training can be used with swimmers.
Connect with Daniel:
Via Instagram: @danielmoedas
And while you're still here..
NEWS ALERT
Starting this Wednesday on January 27th, we have our second book club to dissect the entire book Foundations of Strength Training for Swimmers.
Every other Wednesday at 10:30am – we present on the chapter for 20-30 minutes and then open it up for a longer Q&A session to answer and discuss.
Chapter 2: Streamline & Underwaters – January 27th @ 10:30am.
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By Deniz HekmatiWelcoming our first International guest to the show!
With coach Daniel Moedas, we discuss:
- How elite level swimmers pivoted training during the pandemic.
- Fatigue management for swimmers in the water.
- What swimmers swimming with pain should be doing.
- How velocity-based training can be used with swimmers.
Connect with Daniel:
Via Instagram: @danielmoedas
And while you're still here..
NEWS ALERT
Starting this Wednesday on January 27th, we have our second book club to dissect the entire book Foundations of Strength Training for Swimmers.
Every other Wednesday at 10:30am – we present on the chapter for 20-30 minutes and then open it up for a longer Q&A session to answer and discuss.
Chapter 2: Streamline & Underwaters – January 27th @ 10:30am.