Asians Breaking Ceilings

S1:E4 Imposter Syndrome is a cultural problem


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Do you struggle with feeling "not enough"? Here's my story on how I finally overcame imposter syndrome and realized I was "approved already." It was the beginning of my transformation from Zero to Hero.

Jeanny Chai Bio here

*Take the FREE ASSESSMENT My Personal Roadblock to Success

[00:00] Teaser

[00:45] Episode 4 Inro

[01:52] Admitting defeat and failure

[04:00] A Decision: The Beginning of Hope

[04:50] Awakening

[05:40] The End of Comparison

[06:32] The Discovery of Clara the Criticizer

[07:40] An "Accidental" Career Leap

[10:16] I Even Negotiated My Salary!

[11:26] Crisis in Confidence

[12:58] How to Get Out of the Bamboo Jungle

[13:32] BREAK

[14:07] Medical leave as the ticket to relax

[14:49] Measuring ourselves by our accomplishments

[15:57] Re-defining Success

[16:29] Binging shows and Candy Crush

[17:16] Re-discovering music and art

[21:15] Re-discovering me and finally living again

[21:40] THE Vegas Trip

[22:50] Why Asians are all Foodies

[24:19] Unlearning Asian parenting tactics

[24:35] Checking off my bucket list

[26:37] Transforming Anger to Joy

[27:57] Getting the Shame Monkey off my back

[28:47] Learning to ask for help; oh my!

[29:34] "Approved Already!"

[30:23] The Key to Freedom

[31:31] Treating yourself like a friend

[33:13] Confidence is the beginning of everything...

[35:19] Preview of Episode 5

[36:45] Looking for a coach? Book a Confidence Igniter call with Jeanny

Theme Song: Imagine by Zoo

Mid-roll Song: Making Progress by Dan Phillipson

Post-roll Song: Clarity by Zoo

...more
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Asians Breaking CeilingsBy Jeanny Chai