Melatations

S1E4 | It’s You vs. You – Who’s Gonna Win?


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In this episode, I’m talking about how I try to stick to my goals whilst navigating societal norms and the constant lure of short-term gratification. It’s all about gratitude, self-awareness, and figuring out how to hold yourself accountable when it’s just you vs. you. If you’re trying to improve and grow too, you’ll like this one. 

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MelatationsBy Mela Malathi